Discover the Confidence of Expert Self-Defense Training Today
Are you ready to empower yourself with the skills needed to stay safe in today’s world? Our self-defense training classes offer practical techniques designed for anyone, regardless of age or fitness level. By learning with us, you will not only gain confidence but also develop critical awareness and prevention strategies to handle real-life situations. At our facility serving Phenix City, we foster a supportive environment where you can learn self-defense skills at your own pace. Join us today and take the first step towards your personal safety and confidence!
Trainings and Tournaments
The Columbus Karate Academy is a hub of rigorous training and spirited competition. Under the expert guidance of Dr. Raheem Ali Gardner, students are immersed in intensive martial arts regimens, honing their skills and discipline. Beyond regular training, the academy stands as a beacon in competitive martial arts, hosting and participating in numerous prestigious tournaments.
Their notable achievements include remarkable victories at events such as Disney's ESPN Wide World of Sports and the World Tae Guek Won World Masters Cup Karate Championship.
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Our Training in Action
Strength in Discipline, Peace in Mastery
"Cultivating a Resilient Community"
A deeper insight into one's cognitive abilities coupled with boosted self-assurance It enhances endurance, develops muscle across the body, improves coordination, hones reflexes, and fosters overall well-being.
Kid's Martial Arts
Karate lessons at our academy provide children with an enriching experience that goes beyond basic martial arts moves. Our kids' martial arts program emphasizes character building, discipline, and focus, fostering a foundation for personal growth. While they learn the intricate techniques of karate, children also cultivate life skills like respect and perseverance. These lessons offer a multifaceted approach, ensuring youngsters develop both physically and mentally.
Adult Martial Arts
We offer a comprehensive adult martial arts program that caters to individuals at various stages of their martial arts journey. Whether you are a beginner stepping into your first karate lesson or a seasoned practitioner refining advanced techniques, there is a place for you. Under the guidance of experienced karate teachers, students learn discipline and self-defense and improve their physical fitness. We are committed to fostering growth and instilling a lifelong love for martial arts.
Explore the Benefits of Karate
The benefits of karate extend beyond mere physical prowess. Students experience a noticeable boost in self-confidence, learning to face challenges head-on with a calm and focused demeanor. The discipline and structure of the karate lessons offered at the academy promote mental fortitude and resilience, aiding in stress reduction and fostering a balanced mindset.
Furthermore, by consistently training at the academy, individuals not only hone their self-defense skills but also achieve significant improvements in overall physical health and flexibility.
Our Elite
Grandmasters
Our Elite Grandmasters stand as beacons of martial arts excellence and tradition. With decades of experience and an unmatched depth of knowledge, they guide students with a unique blend of ancient techniques and contemporary applications.
Under their tutelage, practitioners at the academy are afforded the rare opportunity to learn from the best, ensuring they receive a holistic and unparalleled martial arts education.
Now Offering Zumba Classes
The Columbus Karate Academy boasts a lively Zumba class, masterfully headed by the dynamic Catina Gardner. Merging Latin-inspired dance moves with invigorating cardio sessions, each class promises both a workout and a dance party.
Participants, under Catina's expert tutelage, find themselves immersed in rhythms that not only elevate their fitness levels but also boost their moods. It's a holistic approach to wellness, ensuring every individual leaves feeling both energized and joyful.
Our Class Schedule
Check out the options below and get in touch to book your first class. If you have any questions, feel free to get in touch with our team.
Ages Four to Six
Monday - Wednesday
3:30-4:30 p.m.
Appointed Classes
Monday - Wednesday
4:30-5:30 p.m.
Ages Seven to 14
Monday - Wednesday
5:30-6:30 p.m.
Why Choose Us
Empowering individuals through physical discipline is what we do best. Our self-defense training program serves the Phenix City area, equipping all ages with essential skills to stay safe and confident. Committed to fostering a supportive environment, we guide our students through various techniques that enhance their natural abilities while teaching the core principles of self-defense training. Each session is designed to not only improve technique but also boost self-esteem and awareness. Our experienced instructors are dedicated to providing personalized instruction, ensuring everyone benefits from our self-defense training approach. Whether you're a beginner or looking to refine your skills, our self-defense training will give you the tools you need for real-life situations. Join us and embark on a journey of strength and resilience. Self-defense training is just around the corner!
Get in Touch with us Today
Fill out the form or give us a call at 706-615-6414. We look forward to assisting you with your inquiry and will be in touch soon!